10 healthy drinks for a busy morning

You have to start your day in a race with time every morning. You have to complete a list of tasks daily before the time. Whether you are helping your children prepare to go to school or prepare yourself to go to work in the morning, Very important, it's breakfast.

Daily breakfast may be boring, but we will help you bring vitality and refreshment to your traditional breakfast with this unique set of 10 juices and drinks that provide your body with all the nutrients, vitamins and minerals you need in a beautiful, refreshing and faster time.


Almond milk-1

This famous milk is an excellent option to start healthy today, it is an excellent alternative to bovine milk especially for women who follow a certain diet because of the low calories it contains. You can sweeten the milk by adding the taste you like to milk, such as adding honey, flannel or cinnamon.


Smothy tasty tea-2

Give traditional tea a new look and taste in this easy and refreshing way. Sprinkle the green tea you like in the evening, leave it in the fridge until morning, add orange juice and fresh grapefruit to it with a little cinnamon, and enjoy a refreshing, tonic and calorie-free taste.

Smoothie Banana and Pears-3

A batch of potassium is all you need for a lively morning and high mood, and that's what your banana offers you. And to eat bananas in an urban nutritious way. Smoky Bananas and Pears. The way is to put bananas in the blender and add fresh pears and yogurt to the flavor that you like with a little cinnamon or flannel, and you can add ice cubes for morning refreshments.


Apple Cinnamon Cocktail-4

Instead of eating apple cinnamon, you can drink it to make up for a full breakfast. To prepare this mix mix almond milk with yoghurt and fresh apple slices, sprinkle with cinnamon, and add honey to natural sweetening. Enjoy a healthy and delicious drink that energizes your memory and strengthens your concentration.


Orange tea-5

Orange juice is the most common morning drink, especially if you need a vitamin C boost, but you can enjoy it in a different way by mixing fresh orange juice with any kind of herbal tea you like, such as chamomile or mint tea. Activator also.


Watermelon recovery-6
Instead of spending money buying morning drinks from stores that do not guarantee the quality of what you get, keep your juices at home, this refreshing juice will give you the benefit and tasty taste. Put three cups of potassium-rich red watermelon and add the pre-prepared ginger tea, which benefits your digestive system and activates metabolism, with a little lemon juice for more vitamins. Mix the ingredients and enjoy the taste.

pomegranate juice-7

With its delicious and refreshing taste you can rely on pomegranate to be your morning friend. Mix pomegranate juice with fresh fruit such as apples, bananas or berries, add milk to more protein and enjoy a drink that will alert you to the strength and activity with each sip.


Mulberry with ginger-8

Ginger remains the most important beverage you can offer to your body for many basic reasons that are related to your beauty and health, making you the best companion for many of the best. If you are tired of drinking ginger in the normal way you can mix with many ingredients it gives the drink a distinctive flavor. Add ginger tea to antioxidant-rich berries with some milk or Greek milk to get the amazing energy drink.


Lukewarm water with lemon-9

This drink is almost the most common of morning drinks, because it has a large spread among the stars, but it really deserves that fame. The cold water in the morning is one of the best options you offer to your body to moisten it from the inside after hours of sleep and prepare the body organs for work and activity and rid of toxins. Add some lemon slices to the lukewarm water for a doubling benefit.


The mixture of juices-10

Imagine yourself preparing a glass full of vitamins, minerals, antioxidants, and elements that activate metabolism and get rid of toxins with a spray of protein. Does not it look great? In fact, you can prepare this juice by mixing all your favorite fruits or vegetables, spinach and cucumber with milk or yoghurt and cinnamon or honey. The result will be absolutely wonderful!